Pengaruh Alkohol Terhadap Fluktuasi Gula Darah Anda

February 19, 2025 ⚊ 1 Min read ⚊ Views 33 ⚊ FOOD

Gula darah normal mengacu pada kadar glukosa dalam darah yang berada dalam rentang yang sehat. Glukosa adalah sumber energi utama bagi tubuh, dan kadar gula darah yang stabil penting untuk kesehatan. Rentang normal ini dapat bervariasi tergantung pada kondisi kesehatan individu, apakah sedang berpuasa atau setelah makan. Menjaga kadar gula darah dalam batas normal sangat penting untuk mencegah komplikasi kesehatan seperti diabetes tipe 2, penyakit jantung, dan gangguan metabolisme lainnya.

Read details: https://delapanrasa.com/pengaruh-alkohol-terhadap-fluktuasi-gula-darah-anda/

Tags: #health, BloodSugar, granola, snack, wheat

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