Padangusthasana (hand-to-big-toe Pose) : Step By Step Instructions, Benefits, Contraindications And

December 18, 2021 1 Min read Views 174 NEWS

This posture is variation to utanasana , Utana word means to elongate , intense stretch and forward extension , in this posture whole rear body is stretched from bottom of the feet all the way upto crown of the head, spine is in forward fold position and hip is hinged to its max that let the head remain below heart which makes this posture half inversion leading towards heavy blood circulation towards head.

Tags: Padangusthasana
You May Interested More:
Covishield could cause blood clots in very rare cases, manufacturer AstraZeneca has said. What does − Global pharmaceutical giant has said that its vaccine against which was made under licence in India as could cause low platelet counts and formation of....
Total Environment After The Rain Yelahanka | Luxurious Villas − Total Environment After The Rain Yelahanka provides you 4 BHK stylish villas at a famous location in Bangalore with good connectivity to Kempegowda International Airport,....
Total Environment Down By The Water Jakkur Bangalore | Stylish Flats − Total Environment Down By The Water Jakkur Bangalore offers you 2, 3 and 4 BHK stylish flats at famous location in Karnataka with good connectivity....
Total Environment Jakkur | Luxurious Apartment − Total Environment Jakkur offers you 2 and 3 BHK luxurious apartments at a famous location in Bangalore with good connectivity to Bellary Road, NH 44,....
Lodha Manyata Tech Park Bangalore | New Launch Projects by Lodha Group − Lodha Manyata Tech Park stands as a testament to the power of innovation, collaboration, and connectivity. As a hub where ideas converge and dreams take....
home wifi solution in dubai − In the fast-paced digital world of Dubai, having a robust and reliable home Wi-Fi network is no longer a luxury—it’s a necessity. Whether you’re working....
Maintenance company in Dubai − Dubai, with its towering skyscrapers, luxurious residences, and bustling commercial spaces, demands top-notch maintenance services to uphold its pristine appearance and functionality. A reliable maintenance....
GI Sheet suppliers in uae − Galvanized Iron (GI) sheets are a crucial material in various construction and manufacturing sectors due to their durability, corrosion resistance, and versatility. In the UAE,....